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You already know the formula for being healthy: eat nutritious food and exercise more. Problems problems with viagra with viagra so why are you still out of shape? a lot of people think if they work out they can eat whatever they want. Keep telling yourself that. The easier side of the equation is eating better. You might skip a day (or a week, or a month) at the gym, but chances are you still eat every day. So why not make it count? Oh, that's right: because eating healthy sucks, at least that's what your taste buds tell you when you munch on a raw beet and kale, or try to chew on some wheatgrass. To help yourself eat more fresh fruit, vegetables, and leafy greens, you need to get a masticating juicer. Unlike your normal centrifugal juicer which basically beats the produce into submission to get its nutritious juice out, a masticating juicer simulates "chewing" the food. This lets you get [problems with viagra] out both more juice and nutrients, and makes it possible to juice leafy greens and wheatgrass. We recently picked up . Along with Champion, Omega is the most respected name in masticating juicers. We tried the , but despite its rugged looks prefer the Omega: it simply gets more juice out the things we throw at it. My mornings now start off with a shot of wheat grass (add some mint and lime to make it more palatable), late-morning snack consists of an all-fruit shake (using a conventional blender), while my afternoon snack is usually a blend of spinach or kale, carrots (including the green leaves and stem, they're the most nutritious!) problems with viagra, a beet, some celery, and whatever else I might feel like. I add a dash of fresh ginger root (yes, you can also juice that) for flavor. And I feel so much better for doing so. While you're eating nutritiously, pick up , a ten-dollar tome anyone serious about changing their eating habits should read.


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